Post: Working a mid shift today so I got up early to get
a little #biking in this morning. 15 miles, stayed close to home.
A little rain, a little wind but temperature wise it was nice.
Also today was the day when I was grateful for caring a tool kit.
Handle bars became very loose, but all better now. Maybe I'll
be able to do something after work as well. #FitDontQuit #FightForIt
#seagullcenturytraining #SeaGullCentury2016 #LLLR
The Ride: I woke up early to get a little work in before
work. I knew I would battle the elements of wind and rain but
at this point I have done it before so I am used to it. I also
knew time would be a factor so I intended only to do my normal
Grenloch / Grenloch Terrace warm up (which is now 5 miles) followed
by the Gloucester Township Health and Wellness Trail. I did have
a little extra time, so I did the Hill Top neighborhood has well.
On the way home just to round out the mileage I rode through Liberty
Park, Lakeland Terrace & Grenloch Park Manor.
I actually had an emergency repair today so like stated above,
I was glad I invested in a multi tool kit. It came in handy today.
Also, as a side note, a couple was walking there dog (a large
Doberman which at one point was unleashed. Now, the dog was fine.
In fact, usually the larger dogs I see are, its the little ones
with the big bark that always create issues. My point though,
no matter how well your dog is trained, please keep it on a leash.
If that dog wanted to, it definitely would have done damage to