CLICK ON THE DATE TO VIEW THAT JOURNAL ENTRY
DATE TRAIL DATE TRAIL
2018 February 01 GTWP Health & Fitness Trail + Neighborhoods   2018 February 18 Walking (work)
2018 February 02 GTWP Health & Fitness Trail + Neighborhoods   2018 February 19 Walking (work)
2018 February 03 Walking (work)   2018 February 20 Gloucester County Main Roads
2018 February 04 Walking (work)   2018 February 21 Recumbent Bike + Walking (work)
2018 February 05 Walking (work)   2018 February 22 Swimming + Recumbent Bike + Walking (work)
2018 February 06 Grenloch Park Manor, Grenloch Terrace, Grenloch   2018 February 23 Walking (work)
2018 February 07-10 Swimming, Recumbent, Eliptical + Walking (work)   2018 February 24 Walking (work)
2018 February 11 Walking (work)   2018 February 25 Recumbent Bike + Walking (work)
2018 February 12 Swimming + Walking (work)   2018 February 26 Swimming + Walking (work)
2018 February 13 GTWP Health & Fitness Trail   2018 February 27 Blackwood Estates, Highland Circuit + Eliptical + Walking
2018 February 14 Recumbent Bike + Walking (work)   2018 February 28  
2018 February 15 Swimming, Recumbent, Eliptical + Walking (work)      
2018 February 16 GTWP Health & Fitness Trail   Stats  
2018 February 17 Walking (work)      

 

February 1, 2018

Instagram Post: Trying to start February off right. The weather didn't completely suck today so I went #biking 17 miles mostly on the #gloucestertownshiphealthandfitnesstrail and around some neighborhoods. It took a little to get going but it felt good being on the bike again (both physically and mentally) #YouVsYou #FightForIt #FitDontQuit

The Ride: After some really bad luck, sickness and injury, this ride was what I needed to get back into what I love doing. Nothing special here just a ride around town but it was the proverbial Get Back On The Horse ride.

Featured Areas: Check out the new section Community Maps for a detailed view of toady's featured areas: Gloucester Township Health and Fitness Trail, Blenheim, Hiltop, Pine Run, Lakeview Appartments.

 

February 2, 2018

Instagram Post: A lot colder today but another day on the bike. Up and down the trail a couple times plus some neighborhoods. All in all a good ride today. Getting my mojo back #YouVsYou #FightForIt #FitDontQuit #biking

The Ride: Cold, straight forward but not much else. Two days in a row. Lets do this.

Featured Areas: Check out the new section Community Maps for a detailed view of toady's featured areas: Gloucester Township Health and Fitness Trail, Blenheim, Hiltop, Pine Run, Lakeview Appartments.

 

 

 

 

February 6, 2018

Instagram Post: Work schedule change so I was able to go #biking before work today. I even broke out the mountain bike for a change and did a lot (not a lot) of off reading around the lake. This was definitely a stay close to home kinda ride today. Chilly, windy and grey skies. I can't wait for Spring/Summer #YouVsYou #FightForIt #FitDontQuit

The Ride: Good to take out the mountain bike. Grenloch loop which is a nice close to home ride. Getting back into the groove.

Featured Areas: Check out the new section Community Maps for a detailed view of toady's featured areas: Grenloch, Grenloch Park Manor, Grenloch Terrace

 

February 7-10, 2018

Instagram Post: Sorry to my supporters, it's been a few days since a post. I managed an #eliptical / #recumbentbike workout & a #swimming workout in the past couple days. Work schedule & the Eagles parade consumed the other days. You have to enjoy life though. Working the next 3 days so we will see what I can get in #YouVsYou #FightForIt #FitDontQuit

 

 

 

February 12, 2018

Instagram Post: Long day at work, quick hour in the pool. I am praying that the weather works in my favor tomorrow so I can actually ride my bike. It's been a rough start to 2018. #swimming #FightForIt #FitDontQuit #YouVsYou

 

 

February 13, 2018

Instagram Post: Not to bad out there today. I rode the #gloucestertownshiphealthandfitnesstrail 3x for 20+ miles. The cold air was a struggle at times but overall it felt great to ride an actual bike! Not an elliptical, not a recumbent but and actual bike. Until the next adventure my friends #biking #FightForIt #fridaynightlights #YouVsYou

The Ride: Struggled. Not the best performance then again it was pretty cold. The trail was clear so I used the hybrid bike and that was such a pleasure. Bring on Spring.

Featured Areas: Check out the new section Community Maps for a detailed view of toady's featured areas: Gloucester Township Health and Fitness Trail

 

February 14, 2018

Instagram Post: An hour on the #eliptical after work tonight for 26 miles. Can't wait for daylight savings time so I can go for a quick ride after work. Until then, just find a way to work out. #FightForIt #FitDontQuit #YouVsYou

 

 

February 15, 2018

Instagram Post: #swimming #recumbentbike crap ton of steps at work Going to sleep for 10 hours? Let's hope so! #YouVsYou #FightForIt #FitDontQuit

 

 

February 16, 2018

Instagram Post: The weekend doesn't look good weather wise so I hit the trail before work. A couple laps just to get in some peddling. #YouVsYou #FitDontQuit #FightForIt

The Ride: Better but cold and a little wet. It'll be better then tomorrow though.

Featured Areas: Check out the new section Community Maps for a detailed view of toady's featured areas: Gloucester Township Health and Fitness Trail

 

 

 

 

February 20, 2018

Instagram Post: Today's weather did not suck. I repeat, weather did not suck! It was a bit windy at times but it felt good to get out there today. I went slow, stayed on major roads (with minimal traffic) and enjoyed the ride. 18.5 miles on the day. Working my way back to big mileage rides but this was a good start. #biking #YouVsYou #FightForIt #FitDontQuit

The Ride:

Featured Areas: Check out the new section Community Maps for a detailed view of toady's featured areas: Gloucester County Main Streets

 

February 21, 2018

Instagram Post: Did an hour on the #recumbentbike after work. People seem to enjoy the sunrise / sunset photos so here's today's sunset. I'm really tired. It'll be an early night. Until tomorrow #YouVsYou #FightForIt #FitDontQuit

 

February 22, 2018

Instagram Post: It's wet outside so I went #swimming after work. Couldn't sleep last night so I got up early and hit the #recumbentbike That's a rich full exercise kinda day. Until tomorrow #YouVsYou #FightForIt #FitDontQuit

 

 

 

February 25, 2018

Instagram Post: Having wonderful support from you all is a blessing. People tend to post the best possible sides of themselves. There's a lot of hard work that goes into those great achievements we all share. I've been seeing this statement, quote, message around a lot recently. I think it's appropriate. We need to motivate ourselves and do it for ourselves first. It's why I always post #YouVsYou in my recaps. A long ride on the #recumbentbike after work tonight and now sleep.

 

February 26, 2018

Instagram Post: A good swim after work tonight. 3000 yards. Felt better in the pool tonight compared to the previous few times. Hoping to get in a ride outside tomorrow. Until then #YouVsYou #FightForIt #FitDontQuit #swimming

 

February 27, 2018

Instagram Post: 25 miles #biking around town was great for the mind and soul but the body was like whoa we haven't done this in a while, relax haha. Then to punish myself even more, I did a mile on the #eliptical because I am doing this family fun Tri thing with my nephew and I need to run a mile. I hate running but maybe training for this will make we want participate in the #2018RunTheBoardsLikeRob 5K honoring the memory of my friend @robthomas_78 #LifesMasterPlan I guess. #LLLR #YouVsYou #FightForIt #FitDontQuit