CLICK ON THE DATE TO VIEW THAT JOURNAL ENTRY
DATE TRAIL DATE TRAIL
2019 March 05 Recumbent Bike   2019 March 27 Gloucester Township Health & Fitness Trail
2019 March 06 Recumbent Bike   2019 March 29 Grenloch Circut
2019 March 11 Recumbent Bike   2019 March 30 Grenloch Circut
2019 March 24 Gloucester Township Health & Fitness Trail   2019 March 31  
2019 March 25 Recumbent Bike   Stats  

 

March 05, 2019

Instagram Post: Well that didn’t suck. Not great but it didn’t suck. Tomorrow will be better. I love the quote I posted. I’ve been blessed with a lot of support from real life and social media friends. Some comment, some like, some stay quietly in the background. I appreciate them all. I follow people that inspire me so it’s about time I pay it forward again and continue to inspire you again.

 

 

March 6, 2019

Instagram Post: Up early before work and got in a little #recumbentbike work out. A little slower than last night but right now it’s note about mileage it’s about simply doing it every day. Also it wakes you up in the morning so bonus!

 

 

March 11, 2019

Instagram Post: Back at it tonight

 

 

March 24, 2019

Instagram Post: Back on the bike. A couple trips on the trail today. Felt good to ride.

The Ride: Not great. Tough to start again, but great to start again

Featured Areas: Check out the new section Community Maps for a detailed view of toady's featured areas: Gloucester Township Health & Fitness Trail

 

March 25, 2019

Instagram Post: Rain outside, no problem, ride inside.

 

 

March 27, 2019

Instagram Post: Was able to sneak in a couple loops on the trail just now. I did not anticipate the wind being as bad as it was. Only about 9mph but it was constant and of course I was always biking uphill and into the wind! That’s my story and I’m sticking to it. Nice sunset over the caboose though. #biking #cycling #fightforit #anydayonabikeisagoodday

The Ride: The wind mde this challenging. Besides that, I felt good. Thighs hurt a little but overall felt good.

Featured Areas: Check out the new section Community Maps for a detailed view of toady's featured areas: Gloucester Township Health & Fitness Trail

 

March 29, 2019

Instagram Post: It was a great night on the bike! First the sky was really cool. Second the ride was smooth and I felt strong. I honestly haven’t felt this good in months. Change the diet to food the fuels me. Dropped some pounds, that rush you get after a work out feeling is super high right now. This is the old me. I miss this me. It’s a long journey ahead but I know I’m on the right path!

The Ride: Felt refreshed, amazing, found my sense of purpose again.

Featured Areas: Check out the new section Community Maps for a detailed view of toady's featured areas: Grenloch, Grenloch Terrace, Grenloch Park Manor

 

March 30, 2019

Instagram Post: Early bird gets the biking in. Went through Genloch today. Almost a repeat of last night but wanted to stay close to home so a couple trips around the lake was perfect. Have a great weekend everyone

The Ride: I am feeling better than I have in months. Great ride

Featured Areas: Check out the new section Community Maps for a detailed view of toady's featured areas: Grenloch, Grenloch Terrace, Grenloch Park Manor

 

March 31, 2019

Instagram Post: Another day another bike journey. Same trail but always a different experience

The Ride: Nothing exciting to report today

Featured Areas: Check out the new section Community Maps for a detailed view of toady's featured areas: Gloucester Township Health & Fitness Trail